Yoga on the water: SUP helps build balance and muscles

The bluish-green wall with lotus shapes at Om Beats yoga studio resembles the ocean. Claudia Bustillos, 38, owner of Om Beats, said she planned it to reflect her love of the ocean and yoga, which she developed as a young girl. “Yoga and water sports are my passion. They make me feel alive,” said Bustillos,

2016-04-06T16:22:47+00:00 July 1st, 2015|Categories: Business, Lifestyle, Sports|

Nonprofit group helps teenage girls celebrate traditional Quinceañeras

When Addis Acay Hunter turned 15, her family could not afford to give her a Quinceañera, a Hispanic tradition celebrating a girl’s 15th birthday as a symbol of her coming-of-age. Then, Onix Morera, a family friend and founder of the nonprofit organization Talent Artistic Juvenile, thought of a way to help girls such as Addis:

2016-04-06T16:24:27+00:00 July 1st, 2015|Categories: Arts & Culture, Business, Lifestyle|

PBandJ Project: Local Non-Profit Organization Feeds The Homeless In Downtown Fort Lauderdale

When Laura Florio, 33, and her husband, Micah Harris, 38, were at a local grocery store with a cart full of food for themselves, Florio decided she wanted to make a difference in the community.  She began filling the cart up with food for others: loaves of bread, bologna, cheese, two cases of water, mustard

2016-04-06T17:38:31+00:00 June 22nd, 2015|Categories: Business, Politics|

Founder returns home as Fit & Thick national tour concludes Saturday in Miami Beach

When Nicole Mejia, international model and fitness instructor, first launched her Fit & Thick tour around the United States a year-and-a-half ago, she had no idea where it was going to lead. “I never thought this was going to be my final tour stop,” said Mejia, 26. “Especially in my hometown, Miami.” Fit & Thick

2016-04-06T16:27:07+00:00 June 22nd, 2015|Categories: Arts & Culture, Business, Lifestyle, News|

Learn-to-Swim program seeks to prevent drownings, No. 1 cause of small kids’ deaths

When Karina Medina took swimming lessons for the first time at age 8, she did not expect to become a lifeguard. Now at 17, her role is to protect others from a frequent occurrence in South Florida: drowning. According to the Miami-Dade Drowning Prevention Coalition, drowning is the county’s leading cause of death for children

2016-04-06T16:28:30+00:00 June 16th, 2015|Categories: Education, Public Safety|

Arts for Healing show at Miami Dade College to feature dozens of breast cancer survivors

  In 2012, singer Mary Jo Garrity and art director Alice Billman produced The Heroines Show to promote healing through arts in the Miami area. Three months into the production process, the show came to a halt − Garrity, 53, died. A 10-year breast cancer survivor, she had been diagnosed with another rare type of

2016-04-06T16:31:36+00:00 June 16th, 2015|Categories: Arts & Culture, Education, News|

Girl recovering from critical asthma attack launches foundation to raise awareness

When Ashley Marie Hierrezuelo, 12, left her dance practice three months ago, she didn’t feel well and asked to go to the hospital. Her parents figured it was another asthma attack that could be easily dealt with. But upon their arrival at the hospital, Ashley was given multiple treatments that didn’t help and resulted in

2016-04-06T17:42:59+00:00 June 8th, 2015|Categories: Education, News, Public Safety|

Miami Developers create DrescribeMe app to allow users to rate each other 1 to 10

When Saul Jaramillo moved from Colombia to Miami 15 years ago, he couldn’t communicate well in English and came off as arrogant. But he was just timid because he couldn’t speak English fluently. “I have an accent, and I was embarrassed by it, so I wouldn’t talk to people in school. By the end of

2016-04-06T16:36:30+00:00 May 21st, 2015|Categories: Business, Lifestyle|

SFNS enters the finals for the SPJ Florida Pro Chapter 21st Annual Sunshine State Awards

SFNS is a finalist in three student categories for the SPJ Florida Pro Chapter 21st Annual Sunshine State Awards. Winners will be announced Aug. 15. Best Website (High Frequency) South Florida News Service – Chris Delboni, South Florida News Service – SFNSonline.com Spinnaker – Lydia Moneir, Lee Watters, Spinnaker News The Miami Hurricane – Staff, themiamihurricane.com

2016-04-06T16:38:02+00:00 May 2nd, 2015|Categories: Business, News|

Couples, families lock their love on bridge at Kendall mall

  When Joy Medlock went to Paris two years ago, she was inspired to see a bridge with thousands of locks, known as Love Lock Bridge, where couples put padlocks by the river Seine to show their love for each other. Back in Florida, Medlock, vice president and general manager of The Palms at Town

2016-04-06T17:38:51+00:00 April 28th, 2015|Categories: Arts & Culture, Lifestyle, Politics|