Yoga on the water: SUP helps build balance and muscles

The bluish-green wall with lotus shapes at Om Beats yoga studio resembles the ocean. Claudia Bustillos, 38, owner of Om Beats, said she planned it to reflect her love of the ocean and yoga, which she developed as a young girl. “Yoga and water sports are my passion. They make me feel alive,” said Bustillos,

2016-04-06T16:22:47+00:00 July 1st, 2015|Business, Lifestyle, Sports|

Nonprofit group helps teenage girls celebrate traditional Quinceañeras

When Addis Acay Hunter turned 15, her family could not afford to give her a Quinceañera, a Hispanic tradition celebrating a girl’s 15th birthday as a symbol of her coming-of-age. Then, Onix Morera, a family friend and founder of the nonprofit organization Talent Artistic Juvenile, thought of a way to help girls such as Addis:

2016-04-06T16:24:27+00:00 July 1st, 2015|Arts & Culture, Business, Lifestyle|

PBandJ Project: Local Non-Profit Organization Feeds The Homeless In Downtown Fort Lauderdale

When Laura Florio, 33, and her husband, Micah Harris, 38, were at a local grocery store with a cart full of food for themselves, Florio decided she wanted to make a difference in the community.  She began filling the cart up with food for others: loaves of bread, bologna, cheese, two cases of water, mustard

2016-04-06T17:38:31+00:00 June 22nd, 2015|Business, Politics|

Founder returns home as Fit & Thick national tour concludes Saturday in Miami Beach

When Nicole Mejia, international model and fitness instructor, first launched her Fit & Thick tour around the United States a year-and-a-half ago, she had no idea where it was going to lead. “I never thought this was going to be my final tour stop,” said Mejia, 26. “Especially in my hometown, Miami.” Fit & Thick

2016-04-06T16:27:07+00:00 June 22nd, 2015|Arts & Culture, Business, Lifestyle, News|

Miami Developers create DrescribeMe app to allow users to rate each other 1 to 10

When Saul Jaramillo moved from Colombia to Miami 15 years ago, he couldn’t communicate well in English and came off as arrogant. But he was just timid because he couldn’t speak English fluently. “I have an accent, and I was embarrassed by it, so I wouldn’t talk to people in school. By the end of

2016-04-06T16:36:30+00:00 May 21st, 2015|Business, Lifestyle|

SFNS enters the finals for the SPJ Florida Pro Chapter 21st Annual Sunshine State Awards

SFNS is a finalist in three student categories for the SPJ Florida Pro Chapter 21st Annual Sunshine State Awards. Winners will be announced Aug. 15. Best Website (High Frequency) South Florida News Service – Chris Delboni, South Florida News Service – SFNSonline.com Spinnaker – Lydia Moneir, Lee Watters, Spinnaker News The Miami Hurricane – Staff, themiamihurricane.com

2016-04-06T16:38:02+00:00 May 2nd, 2015|Business, News|

The art of drinking: Paint Nite parties popular at Miami-area bars and restaurants

When Angie Rubio arrived at Chevy’s Mexican restaurant in Doral on a recent Saturday to celebrate her 34th birthday, she was surprised to find her friends gathered around blank canvases accompanied with food and drinks. “They knew I always wanted to do this,” Rubio said. “I draw stick figures, and this is totally something new.”

2016-04-06T16:47:27+00:00 April 9th, 2015|Arts & Culture, Business, Lifestyle, News|

Legendary pizza maker from Italy makes the pies at Ironside Pizza in Northeast Miami

Three years ago, Giovanni Gagliardi left Naples, Italy, for Las Vegas, to compete in the International Pizza Challenge, representing the “International Region” of foreign competing countries. Gagliardi, known in the pizza world as “La Leggenda” — or “The Legend,” placed second in the competition’s Traditional Division. “I came to market the flour that we use

2016-04-06T16:49:46+00:00 March 19th, 2015|Arts & Culture, Business, Lifestyle, News|

No mystery: Food truck Ms. Cheezious so popular, owners open brick-and-mortar shop

Emily Herman, a private-school teacher in North Miami, remembers standing in line for a half-hour to order from Ms. Cheezious, a local food truck that serves grilled cheese sandwiches. Her signature pick: a short rib grilled cheese with pickled onions and arugula on sourdough bread. “It’s my favorite food truck,” said Herman, 39. “They have

2016-04-06T16:52:59+00:00 March 5th, 2015|Business, Food & Dining, Lifestyle, News|

Little Havana bar offers Saturday night “La Pachanga” musical event

When Rodolfo Tancredi’s yoga instructor mentioned the bar where she also works, Ball & Chain, he decided to check out the Little Havana establishment on a recent Saturday night. “I go to everything I’m invited to,” said Tancredi, a Venezuelan native, 39. “So I came by to see what was going on.” What Tancredi didn’t

2016-04-06T16:54:33+00:00 March 4th, 2015|Business, Food & Dining, Lifestyle, Music, News|